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In this episode, Josh and Dino discuss the importance of gratitude and hope in navigating life's challenges. 

They emphasize the need for intentionality in our thoughts and actions, highlighting how our focus shapes our reality. 

The conversation also touches on the significance of questioning our beliefs and perspectives, as well as the power of community in fostering a positive mindset. 

Ultimately, they encourage listeners to take action and believe in their ability to make a difference in the world.