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027 - How Many Exercises Should We Prescribe
Grab our free rehab guide The Movement Prescription Blueprint - www.progressivepodiatryproject.com/blueprint
Today Talysha & Jackson tackle another common P3 Community question - "How many rehab exercises should we give our clients?"
Whilst the answer is very nuanced and it will vary from person to person, there are some factors we can consider that will help guide our decision for each client.
Time Stamps
2:30 What impacts how we answer this.
4:00 Prescribing behaviour impacts adherence.
9:00 Approaches for clients who don’t want to do rehab exercises.
12:30 Bang for Buck rehab exercises.
18:00 Some bang for buck exercises for runners.
22:45 Client accountability with rehab.
26:00 Final thoughts & clinical tips.
View all episodes
By Talysha Reeve & guestsGrab our free rehab guide The Movement Prescription Blueprint - www.progressivepodiatryproject.com/blueprint
Today Talysha & Jackson tackle another common P3 Community question - "How many rehab exercises should we give our clients?"
Whilst the answer is very nuanced and it will vary from person to person, there are some factors we can consider that will help guide our decision for each client.
Time Stamps
2:30 What impacts how we answer this.
4:00 Prescribing behaviour impacts adherence.
9:00 Approaches for clients who don’t want to do rehab exercises.
12:30 Bang for Buck rehab exercises.
18:00 Some bang for buck exercises for runners.
22:45 Client accountability with rehab.
26:00 Final thoughts & clinical tips.
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