In this episode James discusses a strategy that allows people to feel motivated when they need it most by discovering their own personal formula for motivation. James walks Amanda through finding her own personal motivation strategy to give us a better understanding of how it works and why it differs for everyone.

This technique comes from Neuro-Linguistic Programming, which James is certified in. The motivation strategy you will learn in this episode will teach you how your nervous system needs to interpret information for your body to produce the state of motivation. Make sure to grab the workbook at bethatonepercent.com/028download

Key Takeaways

-Neuro-Linguistic Programming (NLP) is like learning about the language of your mind

-Our brains remember patterns

-We are all motivated in different ways

-Your body is linked to your emotions so using your body and breaking the pattern physically is a great way to get out of an emotion you don’t want to experience

-This strategy will help you to consistently get into a state of mind that will allow you to produce the best results in your life.

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UNSHAKEABLE - ALL MEN’S EVENT | April 28th in Las Vegas

Events Page: www.bethatonepercent.com/unshakeable

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For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/028

As well as: bethatonepercent.com/028 download for the workbook to find your own motivation formula!

To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/

To Connect with Us

IG: @BeThatOnePercent instagram.com/bethatonepercent

FB: facebook.com/bethatonepercentshop/

Twitter: @BeThatOne twitter.com/bethatone

We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too!

To connect with James Silvas

IG: @james_silvas instagram.com/james_silvas

FB: facebook.com/silvasspeaks

YT: youtube.com/jamessilvas

Website: jamessilvas.com

To connect with Amanda Silvas

IG: @doit_likeyou instagram.com/doit_likeyou

FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas

You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help.

If you liked this episode please make sure to leave us a review on iTunes

Episode Link: bethatonepercent.com/028

Workbook Link: bethatonepercent.com/028download

To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/

Go be your own 1%!

Namaste - J & A

Instagram @bethatonepercent