Sound Bites A Nutrition Podcast

029: Do M.O.R.E. with Dinner – Melissa and Sarah


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Are you looking for ways to be healthier and happier? Do you want to provide nutritious and delicious meals for your family? Do you want to enjoy your family time more? Then maybe you’ll be interested in my “do more with dinner” idea. This is NOT about “doing” more – it’s about getting more, having more, enjoying more. It’s about family time and food – eating, cooking, shopping, etc.

I sat down with my daughter, Sarah, the other day to talk about how we’ve been doing more with dinner the past few months and some of the ways we will do more in the coming year. This is the first of many episodes where I’ll be chatting with Sarah as well as experts like dietitians and psychologists to share ideas and inspiration.

For more information and the show notes click here.

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Sound Bites A Nutrition PodcastBy Melissa Joy Dobbins, MS, RD, CDE

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