Tired, foggy, and just not feeling like yourself lately? Reclaim your health, vitality and mental clarity! In this week's episode, leading functional medicine doctor Dr. Jennifer Engels reveals her integrative approach to balancing hormones and helping patients aged 40-60 feel their best. Learn about the latest technologies like in-body scans and AI-driven lab analysis she uses to develop targeted treatment plans. Discover natural solutions like herbs and bioidenticals for hormone optimization and hear first-hand how balancing estrogen, progesterone, thyroid and even testosterone transformed her patients' sleep, cognition, energy and more. Dr. Engels provides essential advice on reducing toxic exposures, comprehensive testing, lifestyle tweaks for better blood sugar control, and tapping into the self-healing potential within us all. You won't want to miss this empowering conversation on taking charge of your health during midlife and beyond!

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