Matt and Sami Inkinen dissect how to create a sustainable high performance in both sport and life. Hint: Sleep and solid nutrition are key ingredients.

The Founder and CEO of Virta Health also talks about his regime of going sub 9:00 hours at the IRONMAN World Championships on just 12 hours of training per week and his quest to reverse Type 2 Diabetes in 100 million people by 2025.

Matt and Sami Inkinen dissect how to create a sustainable high performance in both sport and life. Hint: Sleep and solid nutrition are key ingredients. The Founder and CEO of Virta Health also talks about his regime of going sub 9:00 hours at the IRONMAN World Championships on just 12 hours of training per week and his quest to reverse Type 2 Diabetes in 100 million people by 2025.

03 Sami Inkinen - How a Time-Starved CEO Creates Sustainable High Performance

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential.  

In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

Health & Fitness

Nutrition

Fitness

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

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03 Sami Inkinen - How a Time-Starved CEO Creates Sustainable High Performance

03 Sami Inkinen - How a Time-Starved CEO Creates Sustainable High Performance

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