In this episode Frances Linsangan shares her story about her journey dealing with Lupus. Frances has had to deal with this chronic disease for more than half of her life and she has learned to embrace her strength and become a warrior instead of a victim to the illness.

Frances has used her story to support anyone who lives with Lupus. On this episode, Frances shares the tools, habits and strength that she has gained throughout her journey with chronic disease. She also gives us a sneak peek of what she will be sharing at her Self Love Workshop at JOYRIDE - the All Women’s Event this August 4-5th.

Key Takeaways

-Vulnerability builds connection

-Sharing your story can be powerful for you and others that can relate to your story

-When your body needs to rest, listen to it

-Having a chronic illness can cause people to feel alone, helpless, etc.

-5 million people worldwide struggle with Lupus and not one case is identical

-Women of color are 2-3x more likely to develop lupus than caucasians

Connect with Frances:

IG: @lupus_warrior_25

Facebook: https://www.facebook.com/profile.php?id=100011086411214

Frances’ blog post from August 2017:

https://bethatonepercent.com/how-i-became-a-lupus-warrior

----

JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas

Presale Tickets are 40% OFF! Take advantage!

Events Page: www.bethatonepercent.com/joyride

----

For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/030

To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/

To Connect with Us

IG: @BeThatOnePercent instagram.com/bethatonepercent

FB: facebook.com/bethatonepercentshop/

Twitter: @BeThatOne twitter.com/bethatone

We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too!

To connect with James Silvas

IG: @james_silvas instagram.com/james_silvas

FB: facebook.com/silvasspeaks

YT: youtube.com/jamessilvas

Website: jamessilvas.com

To connect with Amanda Silvas

IG: @doit_likeyou instagram.com/doit_likeyou

FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas

You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help.

If you liked this episode please make sure to leave us a review on iTunes

Episode Link: bethatonepercent.com/030

To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/

Go be your own 1%!

Namaste - J & A

Instagram @bethatonepercent