Today I had a powerful conversation with the Founder of Galz Gone Wild, Mel McDermott. We spoke about how using nature can be the best tool for good Mental Health and how the difficulties we had on our journeys led us to find that the outdoors filled that an inner void and gave us a sense of peace and belonging. We also discussed dodgy poetic Dublin Accents 😳

Available on Spotify and All Podcast Providers Now.

Link in my Bio 🙌