In this episode Talysha & Jackson give clinicians an insight into utilising the VAS (Visual Analog Scale - of Pain) & RPE (Rate of Perceived Exertion), to help your clients dose their rehabilitation exercises. 

The inverse relationship is very important for progressively loading tissue, to increase the load-tolerating capacity & restore function.

For a free resource to help you formulate exercise rehabilitation programs for your clients - download the Movement Prescription Blueprint