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033 - Breaking Down Blisters Part #2
Dr Doug Ritchie & Rebecca Rushton aka The Blister Pod from @Blister-Prevention joins P3 to deep-dive further into the science, mechanics & management of blisters.
In this episode Doug & Rebecca break down:
- Are blisters a modern problem?
- Walking & running mechanics and blisters - can altering gait play a role?
- Where do shoes fit into the equation?
- The 'ideal' sock for preventing blisters.
- Orthoses (+ top covers) and their role in blister management.
- The unique skills podiatrists have that can improve the management of blisters.
To find out more head to https://www.progressivepodiatryproject.com/partners
#blisters #running #trailrunning #barefootrunning #runninginjury #footwear #runningshoes #podiatry #physiotherapy
View all episodes
By Talysha Reeve & guestsDr Doug Ritchie & Rebecca Rushton aka The Blister Pod from @Blister-Prevention joins P3 to deep-dive further into the science, mechanics & management of blisters.
In this episode Doug & Rebecca break down:
- Are blisters a modern problem?
- Walking & running mechanics and blisters - can altering gait play a role?
- Where do shoes fit into the equation?
- The 'ideal' sock for preventing blisters.
- Orthoses (+ top covers) and their role in blister management.
- The unique skills podiatrists have that can improve the management of blisters.
To find out more head to https://www.progressivepodiatryproject.com/partners
#blisters #running #trailrunning #barefootrunning #runninginjury #footwear #runningshoes #podiatry #physiotherapy
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