In honor of World Mental Health Day (10/10), we’re bringing you a special episode of the Living Centered Podcast. For this episode, Lindsey and Mickenzie sat down with seven different Onsite team members to talk about their mental health journeys and the daily practices that keep them centered. It serves as a beautiful reminder that there is no right or wrong way to engage with mental health. We hope it inspires you to pursue the wellness you deserve.

Stay tuned throughout the episode for a bonus five-minute meditation.

Meet all our guests in the full show notes: livingcenteredpodcast.com/episodes/038

Download the Mental Health Assessment Worksheet mentioned in this episode! 

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Save $40 on any of our emotional wellness master classes when you use the code PODCAST at the check-out. onsiteworkshops.com/classes

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