In a world that is seemingly more divisive and divided every day, it can feel nearly impossible to stay in a relationship with those we don't agree with.

This week on the Living Centered Podcast, Lindsey and Mickenzie are joined by author, speaker, and podcast host, Carlos Whittaker for an honest conversation about staying connected and hopeful even amidst a divided world. Carlos is known for gracefully and intentionally exploring topics that so many of us often shy away from. Throughout the conversation, the three discuss mental health, race, injustice, and Carlos's hope for humanity as we all lean into, not away from, uncomfortable conversation about the things that keep us separate.

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