Revitalize

039: Matt Zelaya: A Playbook for Mental Toughness and Growth


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In this episode, Matt Zelaya shares how his unparalleled mental toughness has been the foundation of his journey to becoming an elite athlete. From competing in American Ninja Warrior and Ironman events to conquering ultra-distance races up to 100 miles, Matt’s story is a testament to resilience and determination. He opens up about overcoming injuries, self-doubt, and life’s challenges, demonstrating how a strong mindset can turn obstacles into opportunities. Guided by his faith, Matt provides actionable strategies for building mental resilience, setting ambitious goals, and staying focused under pressure. This episode is packed with inspiration for anyone looking to develop the mental fortitude needed to achieve their dreams.

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RevitalizeBy Sean Rhodes

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