October 21, 2020

039 | Why Am I Grieving My Partner? They Are Still Here!

12 minutes

In this original What the Dementia episode we discuss the challenging and important topic of ambiguous loss, a type of mourning experienced by caregivers when their loved ones are still physically present but have changed due to dementia. We also provide valuable insights and tips to help caregivers navigate this overwhelming and confusing experience.

In this episode we cover:

— Definition of ambiguous loss and its two main types.

— Understanding the experience of mourning a person who is still physically present but changing due to dementia.

— Acknowledging the overwhelming and confusing nature of ambiguous loss for caregivers.

— Validating caregivers' emotions and dispelling feelings of guilt or shame.

— Recognizing that the grieving process is non-linear and individualized.

— The concept of "the goodbye without leaving" and its constant reminder of loss.

— Affirmation that all forms of grief, whether the loved one has passed or not, are valid.

— Tips for coping with ambiguous loss

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