<p>Charles and Heidi talk rest and recovery and how kava can help. They also give Grassroots Kava House a review on their Koa strain coming straight outa Vanuatu!</p>

Charles and Heidi talk rest and recovery and how kava can help. They also give Grassroots Kava House a review on their Koa strain coming straight outa Vanuatu!

04: Rest & Recovery Tips and Tricks

CPT Heidi &amp; her husband Charles (certified meathead), dive into the world of botanicals including kava &amp; kratom, while also exploring other facets to a healthy lifestyle!

Alternative Health

Health & Fitness

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!

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04: Rest & Recovery Tips and Tricks

04: Rest & Recovery Tips and Tricks

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