In this engaging conversation, Dino and Josh reconnect after a break, sharing personal updates and insights on life, parenting, and personal development. 

They delve into the importance of knowing your 'why', taking ownership of your life, and the journey of self-discovery. The discussion emphasizes the significance of consistency in growth and the impact of personal experiences on one's mindset. 

They explore the challenges and changes that come with life, highlighting the importance of community and support in the journey of self-improvement. 

In this conversation, Dino and Josh explore the themes of self-doubt, confidence, focus, belief, identity, and the power of thoughts. 

They discuss how taking action can build confidence, the importance of focusing on positive beliefs, and how our thoughts shape our reality.

The conversation emphasizes the significance of energy and frequency in attracting positive experiences, the necessity of attaching meaning to our experiences, and the evolution of identity as we grow. 

Ultimately, they highlight that we are not our thoughts and that we have the power to change them, creating the life we desire through intentional focus and self-awareness.

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