In this episode, we reflect on the power of prayer—not just as a practice, but as a foundation for strength, perseverance, and purpose in all we do. From the highs of training to the setbacks we face, we discuss how faith keeps us grounded and fuels the journey ahead. With the Myrtle Beach Marathon just around the corner, we share our mindset going into race day and the lessons we’re carrying with us. Sean also opens up about his recent injury, what it’s taught him, and how he’s adjusting his approach moving forward.

We also break down the latest updates on the Stoney 100, our 100-mile endurance event happening this May to raise awareness for mental health and funds for two local non-profits in the area, Quest in Recovery and Charleston Hope. We share the heart behind why we’re putting this event on and how you can get involved—whether it’s running, fundraising, or volunteering. Remember, the power of COMMUNITY will change lives.