Embracing Intensity

05: The Intersection of Intensity and Intimacy with Sophia Treyger


Listen Later

What is intimacy? How can you use your own intensity to create a community of intimacy that is more than just physical? In this week’s Embracing Intensity podcast, Aurora interviews Sophia Treyger, a sex and intimacy coach on a mission to create positive connections wherever she goes.  Sophia’s mission is to encourage couples to be comfortable within their own stories, and to create a positive narrative that embraces their inner power. Sophia takes Aurora through how intimacy and intensity can cross the boundaries between body, mind, and spirit, and give you tools and resources to deepen the connections with the people in your own life.

 

Join Aurora and Sophia as they dive deep into intense intimacy.

 
  • Learn Sophia’s deconstructed definition of “Intimacy,” and how it’s about more than just sex.
  • Transform what you’ve been taught about forced independence and gain a new understanding of true community.
  • Find out how Sophia went from “toned down” therapist to fully empowered Intimacy Coach.
  • Discover Sophia’s definition of what a Coach can truly be.
  • Are you sometimes labeled as “Pushy?” Find out Sophia’s solution to unwanted labels.
  • Find out the ways Intensity plays into dating and relationships.
  • Sophia shares ways to channel extra energy/unwanted anger to heal your mind, body, and spirit.
  • See how you can harness the power of intensity through meditation.
  • What is a Morning Routine? Discover how it transformed Sophia’s life
 

Sophia Recommends

The Miracle Morning by Hal Elrod

Think and Grow Rich by Napoleon Hill and Toks K. Oyegunle

Wild Money by Luna Jaffe

 

Links

Join the League of Excitable Women on Facebook https://www.facebook.com/groups/leagueofexcitablewomen/

 

Sophia’s Website

http://sophiatreyger.com/

 

Join The Intimacy Support Circle on Fabebook

https://www.facebook.com/groups/intimacysupportcircle/

 

Aurora’s Website

http://www.auroraremember.com/

 

Power Zone Toolkit  

http://www.auroraremember.com/power-zone-toolkit/

 
...more
View all episodesView all episodes
Download on the App Store

Embracing IntensityBy Aurora Remember Holtzman

  • 5
  • 5
  • 5
  • 5
  • 5

5

52 ratings


More shows like Embracing Intensity

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,767 Listeners

The Daily by The New York Times

The Daily

112,617 Listeners

The Intense Mind with Imi Lo by Imi Lo

The Intense Mind with Imi Lo

46 Listeners

You're Dead to Me by BBC Radio 4

You're Dead to Me

3,162 Listeners

THE AUTISM ADHD PODCAST by Holly Blanc Moses

THE AUTISM ADHD PODCAST

636 Listeners

Gifted Unleashed by Nadja Cereghetti

Gifted Unleashed

22 Listeners

Our Gifted Kids Podcast by Sophia Elliott

Our Gifted Kids Podcast

25 Listeners

Positive Disintegration by Emma Nicholson and Chris Wells

Positive Disintegration

38 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,221 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

264 Listeners