Burt Harding, founder of the Awareness Foundation in Vancouver, offers a radical invitation to recognize the truth of our being as already whole and fulfilled.

He reminds us of the love we really are beyond the personal stories we carry. In this way, we come to recognize what we have always known but did not live from – the beauty and wonder of our own true essence.

Burt conducts sessions and workshops in Supersentience, a system devised to help heal deep wounds and promote a shift in the perception of who we really are.

He has conducted studies in higher consciousness for thirty years and had his own television series on the mind/body connection.

Burt's site

Summary and transcript of this interview

Interview conducted 1/9/2011.

YouTube Video Chapters:

00:00:00 - Introduction to Burt Harding

00:02:36 - The Life-Changing Book

00:04:40 - Finding my Place and Holding Classes

00:06:53 - Discovering Super Sentience

00:08:58 - Integration of Spiritual Teachings

00:11:09 - The Simplicity of Being Present

00:12:56 - The Experience of Being Present

00:14:44 - The Critical Moment of Self-Realization

00:16:29 - The Excitement of Sharing Knowledge and the Maturation of Experience

00:18:33 - The Maturation Period

00:20:35 - The Disappearance of the Universe

00:22:14 - A Course in Miracles and the Voice that Wouldn't Let Go

00:23:43 - The Presence of the Holy Spirit

00:25:45 - The Feeling Side of Advaita

00:27:54 - Hungering for the Being That We Are

00:30:19 - Embracing the Paradox of Existence

00:32:26 - The Power of Emotions and Unraveling Negative Ones

00:34:22 - Allowing ourselves to grieve

00:36:02 - Letting Go of Worry and Anger

00:37:48 - Learning to Have Compassion

00:39:59 - The True Nature of God and Personal Understanding

00:42:35 - Workshops on Direct Experience of True Nature

00:44:45 - The importance of guidance in working with emotions

00:46:54 - The Power of Direct Experience

00:48:56 - Recognizing the Simplicity Within

00:50:38 - The Power of Awareness

00:52:20 - The wonder of life and the need for inquiry

00:54:39 - Unity with Ultimate Reality

00:56:33 - The Eternal Nature of Seeking and Being

00:58:40 - The Beauty of Being and Becoming

01:00:38 - A Conversation with Bert Harding

01:02:47 - Unspecified topic