Alex has been practicing the martial art of Jiu Jitsu for more than 27 years and owned his own gym for 8 years. Needless to say Alex is a coach. He has recently stepped away from owning a Jiu Jitsu gym to lead/coach men in ending burnout and enjoying holistic health. In this episode we dive into how lineworkers or any blue-collar worker can apply these techniques to change their health in a positive way.

 

Show guest: Alex Morningstar | Instagram: @coachalexmorningstar | FaceBook: Alex Morningstar

 

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Tallman Equipment Co. | Instagram: @tallmanequipment

Linestar Utility Supply | Instagram: @linestarutilitysupply 

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