The Dear Body Podcast

057 - Why I’m Going to Couples Therapy


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As a lot of you might know if you’re listeners of the podcast, Jessi and her husband Hung are no strangers to therapy. The two discussed their relationship back in Episode 044 and why they ended up getting a therapist. In this episode, Jessi talks about why she’s an advocate for having a therapist. She shares how a therapist has helped to strengthen their marriage. Jessi explores all of the reasons why getting a therapist might be a good idea for your relationship and the goals that she and Hung hope to accomplish through their therapy journey. 

In this episode:

  • Her and Hung’s experience with their first therapist
  • Why a third party perspective will help set you up for greater success as a couple
  • How to present couples therapy to your partner
  • The reason they want to get back into couples therapy
  • How a good therapist will help to rid you of the wedges that drive relationships apart
  • What therapists will help you navigate and process
  • Their goals for getting back into therapy
  • How to sell your partner on the benefits of therapy
  • Links:

    044 - Couples Q&A - The Good, The Bad, & The Ugly

    Join me for The Food Freedom Breakthrough Masterclass. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again!


    You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

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    The Dear Body PodcastBy Jessi Jean

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