This week on the Living Centered Podcast, Mickenzie is joined by Clinical Director of Milestones, Laura Ramey and Onsite's COO, Phil Stone. Together, the three take a unique look at the therapeutic modality Internal Family Systems (IFS). Drawing inspiration from Onsite's in-person framework, this episode invites you to cultivate healing hospitality for all "parts" of yourself—especially those that might feel hard to welcome with curiosity, connection, and compassion. 

If you love this episode, you can check out Ep. 37 - “Living Centered and Exploring Internal Family Systems Work"  

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