<p>Charles and Heidi talk about some kava preparation methods to help you out on your kava journeys!</p>

Charles and Heidi talk about some kava preparation methods to help you out on your kava journeys!

06: How to Prepare Kava.. And some Pre Workout/Caffeine discussion!

CPT Heidi &amp; her husband Charles (certified meathead), dive into the world of botanicals including kava &amp; kratom, while also exploring other facets to a healthy lifestyle!

Alternative Health

Health & Fitness

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!

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06: How to Prepare Kava.. And some Pre Workout/Caffeine discussion!

06: How to Prepare Kava.. And some Pre Workout/Caffeine discussion!

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