Welcome Back Wellness Warrior!

Today’s episode piggy backs off of last week and as I got going on all I wanted to share on this topic, I discovered there will have to be a part 2. 

So, today is part 1 and it’s going to be TRANSFORMATIONAL and POWERFUL! 

I have done this practice many times and every single time it can be described that way. 

You may have to listen to this one a few times. Or at least stop and start to really let it work, but I urge you to find that time and space, grab your journal and press play. YOU will be so happy you did! After all, what you will discover in this episode is EVERYTHING! 

The links and book I mentioned are below. 

I can’t wait to hear your feedback in The Encourage Wellness Wright Community on Facebook!! 

Shalom, 

Xx, Shan

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