This world is full of stress, anxiety, worry, fear, anger and so much more...So HOW can you as a Bible believing, Jesus loving woman find PEACE in the midst of all the chaos? 

There really is only one way...THE WAY. THE TRUTH. THE LIFE.

JESUS.

Our mindset is so key here. What are we thinking? Believing?

It's this biblical mindset shift that will bring you and I the peace that "passes all understanding."

While this world is indeed dark, the Bible shows us a better way and a different way to handle our stress and anxiety amongst the chaos.

Taken from the book of Judges, I share 3 things to hold onto as a Christian woman in this dark world to help you feel God's peace over your life. You do not have to live as the world does in a state of fear, anxiety and stress. God's ways are always better and good health IS your birthright in Christ Jesus!

I pray this encourages you today!

XO, Michelle

If you are ready to get answers to your midlife health concerns and quiet all of the noise in your own wellness journey today, get your fatigue freedom breakthrough call scheduled.  God’s plan for your health doesn’t involve STRESS, burnout and overwhelm. You CAN reverse your symptoms and start feeling better in your whole health within days.

Book your  Fatigue Freedom Breakthrough Call today, so you can get the clarity and direction over your health that you’ve been praying for AND start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

Perimenopause brings on a whole other level of stress to our already taxed bodies after a lifetime of going, doing and being. 

Today, I want to bring you biblical insight into what you are feeling right now as you are in this perimenopause or even menopause season...AND...

why it’s important to help your body to feel safe and secure.

More and more women are telling me they want to experience a different morning than the one they are living. They want a morning routine that is largely unrushed and with more time to sit at the feet of Jesus.

Women are hungry for peace. Women are hungry for God's touch on their lives. And the cares of this world are eating away at their spiritual health.

Can you relate?

The truth is, your body can't effectively heal and recover if it doesn't feel safe and secure to do so. 

It's time to quiet the noise the world provides in midlife women's wellness and naturally help your body to feel safe and secure by reducing stress symptoms. 

Yes, you may be in perimenopause or menopause and dealing with a lot of uncomfortable symptoms that are greatly affecting you day to day. 

And still, there is always HOPE. There is much you can do to support your body through these changes so that it feels safe enough to recover.

I offer you a biblical way to naturally help your midlife body reduce stress and the symptoms related to your stress. There is a challenge at the end if you choose to accept it! But I promise, you won't regret taking me up on it!

God calls you higher. Because after all, good health is your birthright in Christ Jesus!

XO, Michelle

If you are ready to get answers to your midlife health concerns and quiet all of the noise in your own wellness journey today, get your fatigue freedom breakthrough call scheduled.  God’s plan for your health doesn’t involve STRESS, burnout and overwhelm. You CAN reverse your symptoms and start feeling better in your whole health within days.

Book your  Fatigue Freedom Breakthrough Call today, so you can get the clarity and direction over your health that you’ve been praying for AND start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

As a Christian, don't you want to have stronger trust and obedience?

It's a journey of faith for sure. And your midlife wellness is a journey too.

Think about your last provider appointment. How did it go for you? Did you have more questions than answers?

Did you feel heard and seen? Were you given a script for a medication you didn’t want but you felt desperate enough to try it?

Here’s what I know: Wellness is a journey. It’s not a linier line. It’s ups and downs. Hills and valleys. Good days and really horrible days. Frustrating medical appointments, non answers, dreams deferred or dashed, confusion and overwhelm.

And it’s also, days of hope, clarity into what your body is telling you, joy in the process, accountability and support along the journey.

It's mornings waking refreshed. Evenings with energy to take that walk you keep putting off with your hubby. Friday night activities with the family or friends instead of making an excuse why you can’t come.

Wellness is a journey. It’s not a straight line. Especially in this midlife season. I wish it were but the truth is it’s not. And yet, even in the journey…. It can be easier. Doable. Simplified.

We just need to lean into what God says in His word. 

We all need this word from the Lord today. This is an episode that I encourage you to slow down and lean into… If you are able, settle into a comfortable chair and really let this word wash over you.

Then, ask the Lord how this pertains to you specifically in your health journey.

I pray this blesses you and strengthens you today!

Book your  Fatigue Freedom Breakthrough Call today, so you can get the clarity and direction over your health that you’ve been praying for AND start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

GET YOUR VERITY WOMEN'S CONFERENCE TICKETS: https://crossassembly.churchcenter.com/registrations/events/2210234

Be sure to add Michelle as a code for $10 off!

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

As a Christian women in this midlife season you are probably doing some sort of stretching or fitness routine to help your aching joints, menopausal belly bloat and for overall wellbeing.

AND As a Christian woman, you want to hear the truth right? As a follower of Jesus, you want to hear the truth right from God's word.

This conversation is rooted in biblical truth that God wants you to know about, regarding the fitness routine you may be innocently doing. More women in this midlife season are practicing yoga as they have found it is gentle on the joints.

Yoga, tai chi and qigong are fitness modalities to help you build strength, stretch, relax and reduce some stress. But are they as innocent as they seem?

These practices have deep and powerful spiritual roots that we all need to be aware of. The enemy is using these innocent seeming practices to twist what God clearly says is occult in His word.

After all, the enemy's game is the same: to steal, kill and destroy (John 10:10).

Many believers, are inviting spiritual oppression into their lives and not even meaning to!

Could this be the ROOT of some health issues that may be lingering no matter what you do?

I sit down with Apostle Richard Taylor, founder of The Master’s Table Ministry and Rabbonis Love INC- He brings a powerful and biblical view on the dangers of yoga tai chi and qigong and explains why it’s vital that we are aware of these dangers that can deceive.

I also invited Ondrea Lynn back from the Christian Woman’s Weight Loss Podcast as she comes from an occult background where she was heavily involved in new age practices for 30 years.

Ondrea has helped thousands of women reach their personal health and wellness goals and improve their physical and nutritional health, as well as their emotional and spiritual well-being. 

As always, you will want to take everything you hear today to the Lord and seek Him on this topic.

We were obedient to the Lord to bring you this information and it’s now up to you to seek Him for your discernment and direction.

I invite you to stay to the end for a powerful prayer that Apostle Richard prays over you. As always you won’t just leave with information today.

Information + implementation WITH God is what will bring you healing growth and restoration.

XO, Michelle

Connect with Apostle Richard:

https://www.rabbonislove.org/

Connect with Ondrea Lynn:

https://www.ondrealynn.com/

Book your  Fatigue Freedom Breakthrough Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

If you are a Christian woman in this midlife season, start taking your Biblical Supplements DAILY!

I promise they will benefit you not only in this midlife season but for LIFE!

What am I talking about? This is part 2 of a mini series I did on biblical supplements that every Christian woman in the midlife season needs. 

On episode 313, we discussed the first 2 biblical supplements every Christian woman needs especially in the midlife season: perseverance and self-control.

If you missed that, you aren’t out of order! You can easily go back after todays episode or you can pause me now to go grab ep. 313 if you like to start from the beginning. 

Walking out what the bible says takes time and intentionality. It's the action of surrendering to what we read in God's word and what we hear Him say to us. 

Unlike actual supplements that you swallow for more energy, better sleep or smoother digestion, that you may or may not take each day, these 4 biblical supplements are non-negotiable. 

We dive into the final two biblical supplements: knowledge and godliness.

I speak about the world's way of knowledge vs God's way of knowledge.

VASTLY different.

For example, if you turn to artificial knowledge.... you will get artificial results.

This is why advocating for oneself is so vital! You are seeking the Lord for his knowledge and then you are boldly advocating for yourself and your family.

Settle in with your notebook and bible as you digest your biblical supplements!

I pray this blesses you and strengthens you today!

Book your  Fatigue Freedom Breakthrough Call today, so you can get the clarity and direction over your health that you’ve been praying for AND start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

It’s TIME to Prioritize YOUR Midlife Health my friend!

You know when you’re at your favorite coffee shop with your bestie and you are commiserating about how you just don’t feel like there are enough hours in the day for you to get done what you need to do?

And the conversation inevitably leads into HOW you are feeling…. how little energy you have, a joke here and there about quick fixes like the mocha latte in your hand is what keeps you going…. But at the root of your banter is this question deep down…

How DO  I prioritize MYSELF? MY wellness?

You are gonna enjoy today’s conversation with my friend Michelle Byrd. We address this important internal question many women in this busy midlife season are asking even if not out loud.

Let this be permission to pour into yourself right now.

Health is our greatest resource in this world and God desires us to be in good health.

The time spent investing into your wellness NOW will pay dividends LATER…. Be proactive now so you don’t need to be reactive later.

Because, good health is your birthright!

Friend, I know you will be encouraged and motivated by the end!

XO, Michelle 

Connect with Michelle Byrd:

[email protected]

Michelle Byrd is a Christian, wife, girl mom, boy mom, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people! Michelle is the host of a top 2% ranked podcast for Christian working moms, The Busy Vibrant Mom. Michelle provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. They work through productivity hacks, time blocking, organizational systems, purposeful parenting, and time management tools. Michelle wants working moms to trade the overwhelming, the busyness, the stress of trying to balance everything, for more time. God has given each of us unique gifts and to use these gifts He has specifically designed us with, we need to get off the hamster wheel. Moms need to find time to pour into their kids, their marriage, and themselves!

Book your  Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

 Are you ready to start taking your biblical supplements? I promise they will benefit you not only in this midlife season but for LIFE!

When I left you at the end of June, I shared how God was leading me to take time off the podcast for a month to lighten my load some.

The Lord knew all that this summer would bring and He knew I needed to scale back where I could. And I am so glad I did.

Let me encourage you, if God is nudging you to scale back somewhere, delegate a project, let something go, close a chapter in your activities that are draining you more than filling you…. LISTEN TO HIM.

Today, I talk about two specific biblical supplements every Christian midlife woman needs.

These are non-negotiable.

Complete with real life examples in this episode of how you too can begin to implement these supplements into your daily life. 

Begin today and see how much better your health is overall!

No swallowing capsules necessary!

I pray this blesses you today!

Book your  Fatigue Freedom Breakthrough Call today, so you can get the clarity and direction over your health that you’ve been praying for AND start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

I see you sister... Scrolling on your phone searching for answers to WHY you feel so crappy allll the time….

Looking up things like: WHY do my joints always hurt, is this a sign of menopause, why is my brain so foggy and why am I always so exhausted?

What are the best supplements for women over 40? Before you know it, 1 hr is gone and your stress levels are higher than when you started. (Ask me how I know.)

When it comes right down to it, You secretly and desperately WANT to rest cuz you KNOW that would help a lot but HOW?

With your schedule and life… how can you really get the restorative rest your body is crying for?

You may ask yourself and God: How do I find rest when I’m so overwhelmed? Why can’t I focus when I try to pray?  Is my constant exhaustion a spiritual attack? Lord why can’t I HEAR YOU???

It can become a big spiral.

Stay til the end to see my own struggle with this… but

First, you are not alone and you are not crazy. Changes ARE happening inside your peri-menopausal/menopausal body and it’s all gonna be ok. You have a heavenly Father who desires to walk this road WITH you.

Hand in hand. Leading you, guiding you and shepherding you.

We are gonna talk about how resting…spiritually, mentally and physically helps us to hear from God.

This is a big component we work through in coaching cuz we address ALL areas of wellness: Physical, mental and spiritual.

So I am going to share 3 questions you can ask yourself that will help you to dial in deeper into this topic of hearing God's voice. 

Especially as you are leaning closer to Him for your whole health. 

I pray this brings peace to you today!

Book your  Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Is your Midlife Stress & Fatigue Leading to BURNOUT? You need a Biblical Mindset Shift to Feel BETTER and FAST!

When was the last time you felt good in your body? When you woke up with energy and had good energy still when you got home from work?

When you were able to do a house project AND go for a walk after dinner with your hubby?

Can you remember? Or are you thinking, gosh, I really can’t remember the last time I felt good!

If that’s you my friend something’s gotta give! That is not a sustainable way to live and your God designed body will at some point lay you down. 

I am speaking from one passage today and that is in John 5. Grab your bible and settle in with me for a little heart to heart… just you, me and Jesus.

More and more people are getting sicker and sicker.

God’s children are just as sick as the world. God’s daughters are doing maybe more than ever and feeling sicker by the day. Yet pushing though.

At some point everyone hits a wall. At some point everyone has to ask themselves this very important question: 

DO YOU WANT TO BE WELL? 

I pray this challenges you today!

Book your  Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

How are your nutrition habits? (Day in, day out.)

Are you specifically working towards fueling up to boost your energy and reduce your brain fog? 

Food is powerful.

If you've been part of my TW community, you've heard me say that food can be medicine or poison. 

It's THAT powerful. 

I didn't say that but Hippocrates, the father of nutrition, did. 

But I can assure you it is 1000% TRUE. 

I saw it with my daughter's illness that conventional medicine flat out denied.... (then proceeded for 3 long years to medicate her, test her and then ultimately, with NO answers, tell me it was in her head.) 

BUT FOOD HAD EVERYTHING TO DO WITH WHY SHE WAS SO SICK.

Food can either be medicine and bring health to the body OR it can be poison and bring sickness to the body. 

I’m happy to share six sustainable lifestyle shifts that start in your kitchen. These are practical, doable changes designed to fight fatigue and brain fog, so you can shine (and heal) from the inside out…. 

Your nutritional habits really make a difference in how your body feels and responds. 

More brain fog.

More tiredness.

More bloating.

More headaches.

More...

Don't worry, we’re not gonna talk about eating less but eating right to nourish your body and soul.

So grab a glass of lemon water, cozy up, and let’s dive into these nutrition & lifestyle habits that you can begin to implement right now. These nutrition and lifestyle habits are doable and sustainable to help you boost your energy and beat that annoying brain fog.

I pray this blesses you and moves you to action today!

Book your  Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.