Hey girl! Here are your top 10 things to do to get out of the overwhelm: <ol> <li>Do a load of laundry a day</li> <li>It's okay to go to bed with dishes in the sink</li> <li>Make your bed</li> <li>Don't judge yourself</li> <li>Interpret everything as a win</li> <li>Don't drink alcohol</li> <li>Prioritize Sleep</li> <li>Don't resrict what you eat (too much)</li> <li>Have a weekend meeting with yourself</li> <li>meditate</li> </ol> I will post a link to this cheat sheet here later today. Love y'all, Amber

Hey girl! Here are your top 10 things to do to get out of the overwhelm: Do a load of laundry a day It's okay to go to bed with dishes in the sink Make your bed Don't judge yourself Interpret everything as a win Don't drink alcohol Prioritize Sleep Don't resrict what you eat (too much) Have a weekend meeting with yourself meditate I will post a link to this cheat sheet here later today. Love y'all, Amber

070 |  How to Survive Motherhood  |  Top 10 Mom Hacks

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives.

Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

Create systems that stick—because they're built around you, not what Instagram says your home should look like.

Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.

Let's do this together.
Welcome to Declutter Your Chaos.

xo, Amber

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. Create systems that stick—because they're built around you, not what Instagram says your home should look like. Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let's do this together. Welcome to Declutter Your Chaos. xo, Amber

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070 | How to Survive Motherhood | Top 10 Mom Hacks

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