In this episode, Hope Andersen talks about her painful journey through bipolar disorder, diving deep into her experiences with both depressive and manic phases. She discusses the challenges of promiscuity and alcohol as she sought healing, ultimately leading to her inspiring book, How to Remodel a Life: a guide to living well with alcoholism and bipolar disorder.

✨ *What You'll Learn:*
•⁠  ⁠The importance of mental health awareness
•⁠  ⁠Coping strategies for managing bipolar disorder
•⁠  ⁠The power of vulnerability in the recovery process
•⁠  ⁠How seeking professional help can change lives

You never have to be alone in your journey x

If you found this episode valuable, please share it with your friends and family to raise awareness about mental health and support those on similar journeys. 

🔔 Don’t forget to subscribe to Multispective podcast for more inspiring stories and insights! 

Send us a text

Support the show

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!

If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [email protected]
• Instagram: www.instagram.com/multispectivepodcast
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective

Producer & Host: Jennica Sadhwani
Editing: Stephan Menzel
Marketing: Lucas Phiri

Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...