Today, John dives into the real problem of getting into incredible shape. Namely, the problems that aren't really problems! 

Sometimes we're tempted by irrelevant "shiny objects" that take our focus away from what's actually needed. 

Let's discuss how YOU are able to build yourself as a champion. 

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Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message.

As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com. 

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