Healthy Parenting Handbook with Katie Kimball

076: “I Don’t Like Fish”: Why You Might Be Wrong (and How to Start Loving It)


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"I don't like fish."

How many of us have a child, spouse, or self who says that?

My guest today says that's off course - no one can accurately say they "don't like" "fish" - and I love her reasons!

Whether you love fish or haven't learned to love it yet, this non-fishy interview all about the fish of the sea is a winner:

  • Have you ever gotten to know your fisherman? Watch my surprise as I do for the first time...
  • How to find the best fish for the biggest health benefits
  • Why some fish are harder to cook well (and deliciously) than others
  • What to look for in a store or restaurant to make sure you're getting sustainable, healthy fish
  • Why ocean stewardship is of primary importance for fishermen and their families

Find well-fished seafood with all the omega-3s at Sena Sea Seafood!

Resources We Mention for Sourcing Sustainable Fish

  • Get Sena Sea Seafood on their website
  • Find the best natural mineral sunscreen that's safe for the oceans!
  • Follow Sena on Instagram 
  • When you sign up for Sena's email list, you'll get a free cookbook to expand your fish repertoire 

Get the one-page summaries of each podcast at www.kidscookrealfood.com/Handbook!

Take control of your stress with the Stress Mastery Challenge today!

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  • Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast

Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

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Healthy Parenting Handbook with Katie KimballBy Katie Kimball

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