This Thanksgiving week, instead of feeling overwhelmed by the demands of family, travel, and work, try a "Rampage of Appreciation" to reset your nervous system and reconnect with gratitude. In this episode, I share how this simple practice helps shift your mindset from stress and tension to clarity and calm so that you can approach your day with more ease. You'll learn how to use this tool to find appreciation in the small things, even during the chaos, and how it can help you move forward with more emotional safety and confidence in both your business and personal life.

For more information, transcript, and show notes, click here: jenna.coach/80

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[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!