Do the words nervous system, trauma, embodiment, somatic and felt sense mystify you?

If you’re a ‘YES,’ you’re not alone.

This is Part 2 of the Sensually Embodied Woman Series on the podcast, and today, I’m sharing with you everything you need to know about trauma and the nervous system that’s keeping you from being a sensually embodied woman.

There’s a very true meme going around that says - “Trauma isn’t your fault, but it is your responsibility to heal it.” And I couldn't agr