Did you know that it’s impossible to be tuned into all 5 senses and NOT be present at the same time?

 

Many mama’s I talk with struggle with getting out of their heads and being present not only in sex but with their kids and family. Is that you??

 

If so, then using the 5 senses Pleasure Mindfulness Practice that I tell you about in today’s episode can help activate your chakras to experience more joy and presence throughout the day!

 

This 4 step practice will help you move from the Patriarchal survival paradigm of “how much can I bear... as a woman, as a mom and as a wife/girlfriend?” to “how good can this be?”

 

It’s time to LEVEL UP mama’s! You are not meant to live in survival mode forever! Learn how to enjoy your life here :)

 

Loving this content and want more support? Remember -  Early Bird Bonuses for the May 2020 round of the Sensually Embodied Woman Group Coaching Program expire 4/1/20 Get your application call scheduled at www.themultiorgasmicmama.com/sensually-embodied-woman and get over $1,000 worth of bonuses for FREE!