Lindsey Bomgren started Nourish Move Love with a mission: to make quality workouts free and accessible to women around the world. Almost a decade later, not only has she succeeded, but she’s built a 7-figure business too!

Lindsey is a mom of three littles, fitness trainer, and founder of Nourish Move Love, where she shares free at-home workout videos.

In this interview, you’ll hear how she built a business that doesn’t rely on constant content creation, the key turning point in her journey, and how becoming a mom changed her business for the better.

WILDFLOWER SHOWNOTES : shannaskidmore.com/lindsey-bomgren/

📌 RESOURCES MENTIONED:

Sign-Up for Lindsey’s Newsletter (Free Weekly Workout Plans)

Nourish Move Love Youtube Channel

Blue Ocean Strategy

Goal Digger Podcast

Online Marketing Made Easy Podcast