Creativity isn’t something you either have or don’t have, it’s something that responds to the conditions you create around it.

In this episode, I’m sharing five gentle, practical daily habits that support your creativity, especially during busy or low-energy seasons. These aren’t productivity hacks or rigid routines. They’re small, sustainable practices that help you show up consistently without burning out.

We’ll talk about:

• building simple creative routines your body can recognise
• setting yourself up for easier starts
• the importance of play (without monetising everything)
• using “10 minutes of power” to overcome resistance
• and why protecting your energy matters more than productivity

If you’ve been feeling stuck, overwhelmed, or disconnected from your creativity, this episode is a reminder that you don’t need to do more, you just need to create better conditions.

Choose one habit. Start there.

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Thank you so much for tuning into the Art + Business + Murals Podcast

If you’d like to say ‘hi’ to me, or if you have any podcast topic ideas or artists you’d like me to interview, please email: [email protected]

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