Doing It Different

094: I'M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey


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My second-trimester experience.

My husband, Austin, joins me again to discuss what the second trimester of pregnancy has been like for us. 

Highlights 

  • 4:45 Carly’s diet, exercise, and hydration for the second trimester
  • 9:29 Your power to ask for a second opinion
  • 19:23 Pregnancy rhinitis & sleep issues (& how Carly is dealing with them) 
  • 29:12 Relationship conflicts during pregnancy 
  • 44:12 Mourning the parts of life that will change 

Resources We Mention: 

  • Pregnancy Pillow
  • CarlyLovesKale Home Birth

Related Episodes: 

  • Podcast 086: I’m PREGNANT (pt 2) First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health with Austin Brawner (my husband)
  • Podcast 085: I’M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn’t Go As Planned, and Low Progesterone with Austin Brawner (my husband)

Health Resources

  • Healing Hashimoto’s Course
  • Thyroid Lab Guide + Tracker (free) 
  • Recommended Non-Toxic Products

Connect With Carly:

  • CarlyJohnsonBrawner.com
  • Instagram: @carlyjohnsonbrawner

Sponsors:

  • Organifi (Use code Carly for 20% off)
  • BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off)

Complete Show Notes Here

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Doing It DifferentBy Carly Johnson

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