Do you turn to others' opinions and advice before checking in with yourself to see if you have the answer within you? If yes, this episode will be greatly beneficial! In this episode, Jessi is joined by public figure and life coach, Alyse Parker. Alyse shares about how she navigated through personal struggles like judgment, criticism, identity and negative self talk. Alyse provides countless tips to cultivate a healthy inner dialogue, practice nonviolent communication and how to tune into your own feelings so you can truly trust yourself.

Find more of Alyse:

Alyse’s Instagram

Alyse’s Website

Alignment Accelerator

Links:

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