Welcome to the very first episode of the Redefining Midlife podcast! I’m Jo Clark and beyond excited to be here. Inside you’ll hear the stories and voices of other everyday midlife women who are redefining midlife their way, as well as episodes from health and wellness experts who guide us alongside living our best life now and into the future.

In this solo episode I cover the top 10 lessons learned since I’ve made my big life decisions, including:

There is no one or right way we can do midlife. Within this podcast I look forward to exploring midlife conversations and opening the doors to spread these empowering messages.

I invite you to connect with me personally, I’d love to hear from you. Head over to www.joclarkcoaching.com for more information. Here’s to redefining midlife and making our next half of life even better than the first.