The Dan Go Podcast

1 | 4 Simple Steps To Building a High Performance Body


Listen Later

Entrepreneurship is a demanding career choice that often leads to immense stress and overwhelms. The ONE way of reigning in this negative fallout is by focusing on your health.

In today’s show, Dan shares a four-step process to help you lead a healthier, more fulfilling life. He has christened this process as ABBS – where A stands for Assessment, B for Burn, the second B for Building Muscle, and S for Sustained Results.

Dan walks us through this effective process which has enabled him to help umpteen clients from a physical as well as mental standpoint. 

This show is guaranteed to help busy entrepreneurs improve their health, and subsequently, enhance their productivity.

Enjoy! 

What You Will Learn In This Show

  • The ABBS process for becoming healthier
  • Why tracking key metrics is important for hitting your health goals
  • How improving your health can help you enhance your work output
  • And much, much more…

Resources:

https://highperformancefounder.com/


Get Access to HighPerformance 7:
https://www.highperformance7.com/

...more
View all episodesView all episodes
Download on the App Store

The Dan Go PodcastBy Dan Go

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

62 ratings


More shows like The Dan Go Podcast

View all
The Genius Life by Max Lugavere

The Genius Life

4,831 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,567 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,518 Listeners