The Dan Go Podcast

1 | 4 Simple Steps To Building a High Performance Body


Listen Later

Entrepreneurship is a demanding career choice that often leads to immense stress and overwhelms. The ONE way of reigning in this negative fallout is by focusing on your health.

In today’s show, Dan shares a four-step process to help you lead a healthier, more fulfilling life. He has christened this process as ABBS – where A stands for Assessment, B for Burn, the second B for Building Muscle, and S for Sustained Results.

Dan walks us through this effective process which has enabled him to help umpteen clients from a physical as well as mental standpoint. 

This show is guaranteed to help busy entrepreneurs improve their health, and subsequently, enhance their productivity.

Enjoy! 

What You Will Learn In This Show

  • The ABBS process for becoming healthier
  • Why tracking key metrics is important for hitting your health goals
  • How improving your health can help you enhance your work output
  • And much, much more…

Resources:

https://highperformancefounder.com/


Get Access to HighPerformance 7:
https://www.highperformance7.com/

...more
View all episodesView all episodes
Download on the App Store

The Dan Go PodcastBy Dan Go

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

63 ratings


More shows like The Dan Go Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

228,921 Listeners

The Ben Shapiro Show by The Daily Wire

The Ben Shapiro Show

154,173 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,203 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,071 Listeners

The Martell Method w/ Dan Martell by Dan Martell

The Martell Method w/ Dan Martell

575 Listeners

The Daily by The New York Times

The Daily

112,574 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,832 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,958 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,230 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,910 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,352 Listeners

The Cohn Zohn by Grant Cohn

The Cohn Zohn

144 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,173 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,060 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,214 Listeners