1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40

1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40

By Jason Cook - Nutrition and Health Coaching for Women Over 40Health & FitnessNutritionEducationFitnessHow To
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1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40 episodes

  • Things our VIP's didn't know before starting with us
    In this episode I go through many of the "secrets" our VIP clients didn't know before they started with us. So learn these important game changers from them. Message Jason on Facebook
    Follow Jason Cook on Instagram
    Follow Jason Cook on FB
    Email Jason Cook here [email protected]
    Client Results click here
    Take the FREE Metabolism Calibration Assessment
    Join the Life Warrior Metabolism Community
    Supplements
    14 min
  • How Wendy lost 30lbs in the last year
    Wendy discusses the investment she made in her health and lost 30lbs and feels amazing. Message Jason on Facebook
    Follow Jason Cook on Instagram
    Follow Jason Cook on FB
    Email Jason Cook here [email protected]
    Client Results click here
    Take the FREE Metabolism Calibration Assessment
    Join the Life Warrior Metabolism Community
    Supplements
    31 min
  • Why Stephanie needed guidance to achieve her goals
    Stephanie shares her journey and why she reached out for guidance and why it was a game changer for her! Message Jason on Facebook
    Follow Jason Cook on Instagram
    Follow Jason Cook on FB
    Email Jason Cook here [email protected]
    Client Results click here
    Take the FREE Metabolism Calibration Assessment
    Join the Life Warrior Metabolism Community
    Supplements
    20 min
  • How Stephanie has lost 19lbs and found it easy

    Stephanie talks about her journey and all the programs she's failed at before joining Life Warrior Coaching

    Message Jason on Facebook

    Follow Jason Cook on Instagram

    Follow Jason Cook on FB

    Email Jason Cook here [email protected]

    Client Results click here

    Take the FREE Metabolism Calibration Assessment

    Join the Life Warrior Metabolism Community

    Supplements

    19 min
  • How Melissa lost 19lbs while getting 1% better

    Melissa is down 17lbs, likes what she she's in the mirror and her clothes are fitting better. She's so more relaxed about food now. 

    She focused on getting 1% better each day. 

    "It wasn't as hard as I thought it would be"

    Message Jason on Facebook

    Follow Jason Cook on Instagram

    Follow Jason Cook on FB

    Email Jason Cook here [email protected]

    Client Results click here

    Take the FREE Metabolism Calibration Assessment

    Join the Life Warrior Metabolism Community

    Supplements

    19 min
  • Has this ever happened to you?
    14 day weight loss and carvings challenge https://www.lwcvip.com/cravings-challenge
    Message Jason on Facebook
    Follow Jason Cook on Instagram
    Follow Jason Cook on FB
    Email Jason Cook here [email protected]
    Client Results click here
    Take the FREE Metabolism Calibration Assessment
    Join the Life Warrior Metabolism Community
    Supplements
    14 min
  • How VIP client Christiane lost 24lbs keeping it simple
    Interview with one of our VIP clients who hit her goal "keeping it simple." She worked with several other coaches until she found Life Warrior Coaching. Message Jason on Facebook
    Follow Jason Cook on Instagram
    Follow Jason Cook on FB
    Email Jason Cook here [email protected]
    Client Results click here
    Take the FREE Metabolism Calibration Assessment
    Join the Life Warrior Metabolism Community
    Supplements
    27 min

About 1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40

From the publisher's feed

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements.