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Everyday ADHD is a bonus episode featuring a collection of lived ADHD experiences from some of our listeners.  We know that having ADHD can make you feel alone, broken and different. Our aim is to amplify the voices of our community so that you can find solidarity in our shared experiences.

In our first Everyday ADHD Episode we sit down and talk to Andrew (aka Mr. Vegan Cakes)

We talk about starting the path to diagnosis, living with undiagnosed ADHD and plenty of off topic subjects in-between!

If you would like to find out more about Andrews vegan cakes you can find him on instagram @mrvegancakes

Book Recommendations:
Sane New World: Taming the Mind

Mindfulness Finding Peace in a Frantic World By Mark Williams

App Recommendations:

Insight timer -https://insighttimer.com/en-gb

Herbal Recommendations:
Ashwaganada - Read more HERE

(Apologises the audio is a little ropey in places, we used a new recording account and didn't realise until afterwards that some of the settings were sub-optimal!)

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Support the show