In this inaugural episode of the Fear Less podcast, hosts Will Laughlin, MA, M.Ed., and Zack Shafer, MS, OTR/L, kick off their mission to help listeners gain freedom from limiting fear and anxiety.

 

As they share anecdotes from their personal and professional journeys, Will and Zack discuss their shared goal of helping listeners make Fear Less—less bossy, less controlling, less limiting and, well, less scary! 

 

At the end of the episode, stay tuned for a segment entitled Zack’s Anxiety Hacks where Zack Schafer outlines a simple, practical, effective strategy to begin right-sizing your fears.