Nonviolent Communication - Marshall Rosenberg's NVC Training

1. The Basics of Nonviolent Communication with Marshall B. Rosenberg


Listen Later

The Purpose of Nonviolent Communication & Expressing Observations and Feelings

Comment

First let me begin by clarifying the purpose of Nonviolent Communication. Its purpose is to help you to do what you already know how to do. Why do we need to learn something today that you already know how to do? Because sometimes we forget to do this. We forget because we’ve been educated to forget.

Now what is it that i’m talking about that we already know how to do? The purpose of this process is to help us to connect in a way that makes natural giving possible.

01:01

What do I mean by natural giving? Let me do you a song to make it clear what i mean by natural giving.

Given To

I never feel more given to

than when you take from me –
when you understand the joy I feel
giving to you.

And you know my giving isn’t done

to put you in my debt,
but because I want to live the love
I feel for you.

To receive with grace

may be the greatest giving.
There’s no way I can separate
the two.

When you give to me,

I give you my receiving.
When you take from me, I feel so
given to.

  • Ruth Bebermeyer
  • You all know that giving, you know how to do it, and that’s what i’m interested in. Remembering to stay with that quality of giving, moment by moment, in any connection. But we also all know that it’s easy to lose that connection, so that instead of enjoying that quality of giving which is possible every moment in every contact we have. In spite of how precious that is we forget.

    Instead of playing the game that song is about which i call making life wonderful for us, it’s the most fun game i’ve ever heard. Instead, much of the time we play another game called who’s right? have you ever played that game? It’s a game where everybody loses. Isn’t this amazing? We all know about this quality of giving that this song is about, it’s possible every moment, we find that the richest thing to do.

    Much of our life we end up playing who’s right.

    Read the rest of this transcript at CognitiveTech

    Leave a short voice message to be included on this podcast:  
    https://anchor.fm/nvc-archive/message

    For longer voice recordings, episode length recordings, or other NVC content to be shared on this podcast,  

    contact [email protected] to discuss content ideas.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Nonviolent Communication - Marshall Rosenberg's NVC TrainingBy Joe Public

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    120 ratings


    More shows like Nonviolent Communication - Marshall Rosenberg's NVC Training

    View all
    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,540 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,538 Listeners

    The Psychology Podcast by iHeartPodcasts

    The Psychology Podcast

    1,867 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,321 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,223 Listeners

    Ram Dass Here And Now by Ram Dass / Love Serve Remember

    Ram Dass Here And Now

    2,607 Listeners

    Heart Wisdom with Jack Kornfield by Be Here Now Network

    Heart Wisdom with Jack Kornfield

    1,465 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,757 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,503 Listeners

    Where Should We Begin? with Esther Perel by Esther Perel Global Media

    Where Should We Begin? with Esther Perel

    14,936 Listeners

    This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

    This Jungian Life Podcast

    1,627 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,233 Listeners

    The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

    The One Inside: An Internal Family Systems (IFS) podcast

    281 Listeners

    Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

    Reimagining Love with Dr. Alexandra Solomon

    287 Listeners

    Language of Life - Nonviolent Communication Podcast by Nate Guadagni

    Language of Life - Nonviolent Communication Podcast

    8 Listeners