Episode #1: Embark on a transformative adventure with "Heal to Feel," where we challenge the conventional by exploring the myriad ways that spiritual practices and hypnotherapy can revolutionize personal growth. Ever wonder if there's more to healing than traditional therapy suggests? Uncover how embracing your emotions can lead the way to profound breakthroughs and a more fulfilling life. We, Liat and MJ, merge our unique perspectives—rooted in spirituality, reality TV, and motherhood—to offer an enlightening dialogue, peppered with humor and insight, that promises to expand your understanding of health and wellness.

Join us as we unravel the tapestry of our personal journeys, from Liat's South African roots and fascination with past lives to MJ's transition from the limelight to real estate and motherhood. Our serendipitous friendship, sparked by a tequila-infused car ride with Jeff Lewis, sets the stage for a podcast designed to encourage vulnerability and emotional safety in relationships. Through candid conversations, we share how these elements can deepen connections and reignite the feminine essence, especially as motherhood challenges and transforms us.

Ever considered the impact of your upbringing on your parenting style? Discover how balancing discipline and understanding each child's unique personality can create harmonious family dynamics. With anecdotes reflecting our diverse backgrounds—MJ's small-town upbringing and the amusing adventures of her New Yorker husband—we explore the role of apologies and mutual respect in teaching valuable lessons to our children. Whether you're navigating your own parenting journey or seeking personal evolution, "Heal to Feel" offers insights that resonate with both heart and humor.

Chapters:

(00:00) Heal to Feel Podcast Introduction (14:37) Heal to Feel Podcast Discussion (21:37) Embracing Vulnerability for Relationship Growth (26:20) Small Town Upbringing and New Adventures (39:47) Parenting Roles and Discipline Dynamics

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