Save Your Sanity - Help for Toxic Relationships

10 Antidotes to Anxiety Caused By Emotional Abuse


Listen Later

When you're living in anxiety, you cannot think clearly, right? Hijackals love to cause anxiety. They think it gives them power, and they look for ways to control. In order to make good decisions about the relationship, you need antidotes to anxiety to recognize the emotional abuse. It becomes such an everyday thing, and usually only creates more anxiety.


An antidote is a remedy to counteract, relieve or prevent the effects of something. Just what you need for "Hijackal bites!" And, those can stay open wounds for a long time unless you know how to close them and begin the healing process.



HIGHLIGHTS OF TODAY'S EPISODE:

  • List of signs of anxiety
  • 10 Hijackal ways designed to increase your anxiety
  • 10 antidotes that allow you to reclaim your personal power, and shift your toxic relationship
  • Some reasons why it is difficult to change your patterns...and, how to do it anyway


I'm here to help.

Let's talk soon.

Rhoberta


Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97


FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.ForRelationshipHelp.com

PODCAST: http://www.SaveYourSanityPodcast.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER: https://www.Twitter.com/RhobertaShaler

LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler

CLUBHOUSE: @drshaler


YOUTUBEhttps://www.youtube.com/ForRelationshipHelp

-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Community Circle now.

Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!

WOW! Join now. Dr. Shaler's Emerging Empowered Community 


#anxietyfromemotionalabuse #anxietyandabuse #antidotesforanxiety #relationshipanxiety

#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

43 ratings


More shows like Save Your Sanity - Help for Toxic Relationships

View all
Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

78,254 Listeners

Normalize therapy. by Caleb & Verlynda Simonyi-Gindele

Normalize therapy.

350 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,220 Listeners

Girls Gotta Eat by Dear Media

Girls Gotta Eat

29,135 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

838 Listeners

Dateline NBC by NBC News

Dateline NBC

47,860 Listeners

Choose In by Roxanne Kennedy Granata

Choose In

89 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,246 Listeners

LoveWork: Skills for a Relational Life by Jerry Sander, LCSW & Kristy Gaisford, LCSW

LoveWork: Skills for a Relational Life

25 Listeners

Betrayal: Weekly by iHeartPodcasts and Glass Podcasts

Betrayal: Weekly

7,819 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

325 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,197 Listeners

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships by Bre Wolta

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

29 Listeners