In this *very relaxed* episode, join me in my living room with my fiancé Kurt + our best friend Alex. We discuss what it's like to experience body dysmorphia from a guy's perspective, steroid use, + where competition has its place.

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Ways to work with me👇🏽

Customized 1 on 1 nutrition + lifestyle coaching

⚡️The Elevated Transformation Experience⚡️

Hit the *reset button* on your health

💫The NSL 30 Day Kick Start💫

[enrollment open, begins 1.3.22]

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In the Library Tab under Shows, click on the podcast subscription and scroll down to Ratings & Reviews to give it a 5 star rating. Click Write a Review, if you wish, then click Send when finished.

⭐️⭐️⭐️⭐️⭐️

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🎵by: @ninthchild.ix

Sponsorships: off for this epi