Welcome to episode 10 of the Fit For Golf Podcast. In this episode I am joined by world renowned nutrition and health expert, Danny Lennon. 

Danny Lennon is the founder of Sigma Nutrition, a company aimed at providing the highest-quality, evidence-based information on nutrition and health.  Danny has a master’s degree (MSc.) in Nutritional Sciences from University College Cork and BSc. Degree in Biology and Physics Education.

As he gained popularity online for his wonderful work, Danny quickly became a highly esteemed nutrition expert. He is invited to give presentations all over the world on a wide range of nutrition concepts. Not just an academic Danny also has a huge amount of experience applying his knowledge in the real world. He has worked closely with a number of high level athletes and also competed in powerlifting and holds a blue belt in Jiu Jitsu.

Danny is also the host of Sigma Nutrition Radio, one of the world's top ranked Nutrition Podcasts with a whopping 360 episodes.

Yes, this is a long intro, but I feel it’s necessary to make it clear how high a level nutrition expert you are about to listen to. 

Last thing before we start the podcast, I want to make sure you are all aware of the Fit For Golf App. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.

Check it out on www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website.