It's another Tired and Tested podcast, in which Sophie reveals how she once had a sexy dream about Dwayne 'The Rock' Johnson and Lucy with the Fringe talks about her 'laminated list'. They also pay tribute to the late, great Matthew Perry. Plus there's a visit to Urban Dictionary Corner and a poo-ey Parenting Tale.

• If you have any Parenting Tales you'd like to share with us, please email the show at [email protected]

• Sophie is on tour! Find out where you can see her here

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