Top 10 birth fears and How to overcome them is our topic today!

I am a huge fan of tackling fear by the ...you know, and throwing it out.

Here's What I am talking about today:

The unknowns of birth. This is such a common fear.

Tearing (I mean, who wants their vagina to tear? No one. Read this article now) LINK TO

https://labornursemama.com/prevent-a-vaginal-tear/

Pooping during birth is another top fear of many women, but it is one that I love to chat about. The truth is this: you don't need to worry!

The Fear of ending up having a cesarean (c-section) is a fear of many mamas. So to this I say EDUCATION and taking a birth class, like ours!!

Not getting my epidural in time

The birth plan going awry or not having the birth I want

Not being listened to/communication

Not being able to handle the pain

Pooping

Losing control

Something happening to baby or me

What's your top birth fear? Is it the one we talked about?

Resources:

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If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!

If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.

If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.

If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.

Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.