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10 thoughts, habits, and behaviors that are making your brain old
Lifestyle factors that decrease risk for dementia.
How technology is changing your brain, mistakes to avoid when using Chat GPT, and more about how using AI causes cognitive debt.
Why stress is good for your brain
Taking breaks
A neuroscientist's guide to sleep
Regulating emotions Part I, Part II, Part III
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe
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By Brain health & neuroscience
5
33 ratings
Lifestyle factors that decrease risk for dementia.
How technology is changing your brain, mistakes to avoid when using Chat GPT, and more about how using AI causes cognitive debt.
Why stress is good for your brain
Taking breaks
A neuroscientist's guide to sleep
Regulating emotions Part I, Part II, Part III
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit drjuliefratantoni.substack.com/subscribe
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