Tommy's book: The Stimulated Mind

Memory mini-series, Week 1: How to Remember What You Read

Annie Fenn, MD’s substack Brain Health Kitchen

Brain Health Kitchen cookbook

10 Neuroprotective Food Groups

Choosing Olive Oil

Fudgy Qunioa Brownies

Coffee Berry Smoothie Recipe (scroll to the bottom)

How to Quit Your Phone Addiction

5 Ways to Increase Neuroplasticity

Your Brain on Gratitude

Special guest post by Dr. Laurie Marbas.

Subscribe to Dr. Laurie’s Substack, The Habit Healers (discount for Better Brain subscribers ends 1/31/26)

🧠 LIVE MASTERCLASS

My most popular workshop of 2025 - 6 Brain Exercises For Cognitive Longevity is coming back on Tuesday, January 20th at 4PM CST.

🤝JOIN MY TEAM

I am in search of a growth marketer. Details here.

🫶 CAREGIVER RESOURCES

CareCon: A virtual conference for caregivers February 25th. I’ll be speaking on a panel. It’s free, but you need to register.

👀 BEHIND THE SCENES

If you want to see more of my life (i.e., what I’m eating, wellness practices, and an occasional fit check) come hang out on Instagram.

🥇BEST OF BETTER BRAIN

Read my top 5 most popular posts.

❤️‍🔥 MY MISSION

The brains (and heart) behind Better Brain

The Brain Healthy Gift Guide

Why Brains Need Friends: The Neuroscience of Social Connection